Tag: Running

About spring and passion: tiny daily wins accumulated over time

I can't remember the exact moment I started working out daily. Maybe the spring sun outside inspired me to go for a run. But nearly two months later, it's become a consistent part of my daily life and it helps with anxiety and sleep. It's also an exercise in patience. Every time I work out, … Continue reading About spring and passion: tiny daily wins accumulated over time →

On the move: New beginnings and the power of running

There are clubs you can't belong to, neighborhoods you can't live in, schools you can't get into, but the roads are always open. — Nike I was sitting in a restaurant with some of my closest friends, drinking wine and chatting about the past year and what lay ahead when the conversation turned to running. … Continue reading On the move: New beginnings and the power of running →